Its our 4th weightloss challenge, open to everyone and anyone over the age of 18. Weekly weigh ins, measurements. each week we cover a diferent topic as were there to help you and teach you about weightloss, healthy eating, re educating ourselfves. It is mainly a female group, the last challenge we had 2 men join the group but mainly female. Also at the last group we had half hour pt after class as a group - xpect only charged us £3 - this is optional and we hope to bring it in again around week 3/4. As with any diet its getting the right amount of nutrition and exercise.
Group support. fun, group participation. Based on 25 people I can confirm prize fund will be £300 for the biggest loser. we wont take no more than 30 people per challenge. Its £39 for the full 12 weeks which basically covers the hire of room and any advertising which i do keep to a minimum, and the remainder goes into the prize fund - so its a non profit event.
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